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Feminine Well-being

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Feminine Well-being
Feminine Well-being

Feminine Well-being

Resources for a Happy Feminine Life

  • Mental Health
    • Brain Health
  • Dental Care
  • Skin Care
    • Skin Health
  • Weight Loss
    • Healthy Weight
  • Healthy Food

Category: Videos

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May 31, 20200

Unhack Your Brain: Getting Back to Nature

As you’ll discover in Brain Wash, getting back to nature is one of eight key ways we can work to break free of Disconnection Syndrome. It just makes

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February 19, 20200

Sleep and Food Connected: How You Eat Affects How You Sleep

One of the central themes in Brain Wash is regaining the ability to make good choices. Not a day goes by that we don’t see or hear about another new b

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January 16, 20200

Unhack Your Brain: Eating Mindfully

Did you know the food you eat can affect your decision-making? It’s true! It’s one of the central themes of Brain Wash, the idea that what we eat affe

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January 12, 20200

Unhack Your Brain: Digital Detox

The second episode of Unhack Your Brain miniseries, Austin explores the modern relationship with technology and social media. Certainly, the technolo

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