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Feminine Well-being

Feminine Well-being

Resources for a Happy Feminine Life

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Feminine Well-being
Feminine Well-being

Feminine Well-being

Resources for a Happy Feminine Life

  • Mental Health
    • Brain Health
  • Dental Care
  • Skin Care
    • Skin Health
  • Weight Loss
    • Healthy Weight
  • Healthy Food

Category: Brain Health

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  • Brain Health
May 31, 20200

Unhack Your Brain: Getting Back to Nature

As you’ll discover in Brain Wash, getting back to nature is one of eight key ways we can work to break free of Disconnection Syndrome. It just makes

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February 19, 20200

Sleep and Food Connected: How You Eat Affects How You Sleep

One of the central themes in Brain Wash is regaining the ability to make good choices. Not a day goes by that we don’t see or hear about another new b

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February 11, 20200

Reducing Inflammation for Better Health

The leading causes of death and disability worldwide are chronic degenerative conditions. These familiar diseases including cardiovascular disease, ca

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January 28, 20200

Alzheimer’s and Exercise – You Can Protect Your Brain

The number of Americans diagnosed with Alzheimer’s disease has continued to grow at a dramatic rate. Currently, it is estimated that some 5.8 million

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January 16, 20200

Unhack Your Brain: Eating Mindfully

Did you know the food you eat can affect your decision-making? It’s true! It’s one of the central themes of Brain Wash, the idea that what we eat affe

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January 15, 20200

Defining Disconnection Syndrome

By: Austin Perlmutter, M.D. As we enter the 2020s, we’re faced with a strange paradox. Despite widespread access to all the things that are supposed

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